INTERNATIONAL YOGA DAY-2026
Date: 2026-06-21
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Our college celebrated International Yoga Day with great enthusiasm, promoting the importance of physical fitness, mental well-being, and a healthy lifestyle among students and staff.
The programme began with an introduction to the significance of Yoga and its role in achieving harmony between the mind, body, and spirit. Under the guidance of trained instructors, students and faculty members actively participated in a yoga session, performing various asanas, pranayama, and meditation techniques.
The session emphasized the benefits of regular yoga practice in improving flexibility, reducing stress, enhancing concentration, and fostering overall wellness. The enthusiastic participation of students reflected their commitment to adopting healthy habits and leading a balanced life.
The celebration concluded with a pledge to incorporate yoga into daily life and to spread awareness about its numerous health benefits, reaffirming the institution's commitment to holistic education and well-being.